Rise and shine - morning meditation - 1 week access

early morning meditation with Sound bowls and breath work along with a guided journey. This is a way to start your morning with intention and to create a space for manifesting your best life. Sound bowls are known for their relaxing effects and calming resonance. Breath work has been used successfully for reducing pain and stress as well as calming chaotic and disorganized thought patterns. I will guide you through a meditation for you to be able to release any blocks and distractions as well as bring you to a place of creating the life that you desire. The session is 15 mins. Monday - Friday at 5:15am CST.